The Healthy Living Food Diary us a 60 day food and exercise tracker. Allows you to
keep track of food intake and exercise. An essential item for both dieters and diabetics
Healthy Living Food Diary
+ 30 page food diary / nutrition & exercise tracker.
+ 2 days per page, 60 records per book.
+ Each day is split into morning, afternoon, evening, extras (snacks etc.,) and exercise.
+ Each section provides room to record: the time, a description of the entry (i.e. The
type of food consumed or exercise taken), notes (here you can record points for weight
loss schemes of calories consumed/burned along side the other entries).
+ Soft card cover
+ A4 format book
+ Published by Castlemaker Print (Farming Records). The UK’s largest specialist
producer of accounting and agricultural record books.
+ 2 days per page, 60 records per book.
+ Each day is split into morning, afternoon, evening, extras (snacks etc.,) and exercise.
+ Each section provides room to record: the time, a description of the entry (i.e. The
type of food consumed or exercise taken), notes (here you can record points for weight
loss schemes of calories consumed/burned along side the other entries).
+ Soft card cover
+ A4 format book
+ Published by Castlemaker Print (Farming Records). The UK’s largest specialist
producer of accounting and agricultural record books.